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Official News 23.11.2017 How to improve self-esteem

Discussion in 'MMM Global - English' started by Indy, Nov 27, 2017.

  1. Indy

    Indy Administrator

    Messages:
    901
    High self-esteem is a key to success in life. Self-confident people set specific goals and reach them. If self-worth is low - there is no way to achieve success. Recently, we told you about causes of low self-esteem. Now we are going to give recommendations on how to improve your self-esteem.
    • Change your social circle and interact with successful people. This is an excellent way for motivation. Surround yourself with confident, purposeful personalities. You will feel the changing process at once. Begin to appreciate individuality, use your time rightly. Set goals and achieve them.
    • Attend personal development training programs. At such events, psychologists give practical tips on improving self-esteem. People attending psychological training programs become confident and goal-oriented. The main thing is to want to change your life.
    • Step out of your comfort zone. Take out-of-character actions. Don’t lie down on the couch after work, but do workout instead. Start a conversation with a strange in the street or on transport. Expand your circle of interests. Self-worth grows visibly when a man experiences new feelings.
    • Give up self-criticism. Regular self-flagellation, censuring for mistakes, physical imperfections, failures are leading to the bottom. Stop nagging at yourself. Accept yourself as you are. You are individuality, the only one in the world. Don’t compare yourself with others.
    • Do sports, lead a healthy lifestyle. Physical activity perfectly improves self-esteem. A sound mind in a sound body. The more active workouts are the higher confidence in your abilities.
    Develop your self-esteem, become confident and goal-oriented. Join MMM, get high interest rate of your Provide Help sum and evolve spiritually and physically!
     
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